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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPepperidge Farm Verona Apricot Raspberry Thumbprint Cookies, 6.75 Oz BagStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal406400
Proteing3.120
Carbohydrateg68.860
Fatg14.110
Fiberg3.110
Total sugarsg31.30
Sodiummg219800
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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