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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Cinnamon Raisin Bagels, 6-pack, 21 oz. Bag100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPepperidge Farm Cinnamon Raisin Bagels, 6-pack, 21 oz. Bag5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal273214
Proteing9.115.5
Carbohydrateg57.619
Fatg18.5
Fiberg32.1
Total sugarsg14.14.2
Sodiummg293289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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