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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Tahoe Crispy White Chocolate Macadamia Nut Cookies, 7.2 OZ Bag (8 Cookies)Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing7.713.8
Carbohydrateg65.432.8
Fatg26.98.4
Fiberg01.8
Total sugarsg34.61.5
Sodiummg288354
Saturated fatg13.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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