Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies, 15.75 oz. Box, 9 - 1.75 oz. Packs100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies, 15.75 oz. Box, 9 - 1.75 oz. Packs	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	500	261
Proteing	4	13.8
Carbohydrateg	68	32.8
Fatg	24	8.4
Fiberg	4	1.8
Total sugarsg	30	1.5
Sodiummg	380	354
Saturated fatg	12	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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