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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Zurich Sugar Cookies, 5.25 Oz BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing6.733.3
Carbohydrateg7040
Fatg23.311.7
Fiberg03.3
Total sugarsg36.73.3
Sodiummg217300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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