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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm White Original Bread, 16 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm White Original Bread, 16 Oz LoafPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal280205
Proteing814.7
Carbohydrateg5218.6
Fatg47.7
Fiberg23.2
Total sugarsg87.1
Sodiummg420353
Saturated fatg13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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