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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm White Original Bread, 16 Oz Loaf100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm White Original Bread, 16 Oz LoafPizza, Whole Grain, Veggie, 16"
Calorieskcal280207
Proteing816
Carbohydrateg5215.3
Fatg49.3
Fiberg22.7
Total sugarsg85.3
Sodiummg420413
Saturated fatg14.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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