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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Very Thin White Bread, 16 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Very Thin White Bread, 16 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal267205
Proteing8.914.7
Carbohydrateg51.118.6
Fatg4.47.7
Fiberg2.23.2
Total sugarsg4.47.1
Sodiummg511353
Saturated fatg1.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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