Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Herb Seasoned Classic Stuffing, 8 oz. Bag100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPepperidge Farm Herb Seasoned Classic Stuffing, 8 oz. BagGeneral Mills Cheesy Breadsticks
Calorieskcal379283
Proteing6.910.4
Carbohydrateg75.934.1
Fatg3.511.8
Fiberg3.44.6
Total sugarsg6.92.6
Sodiummg1,414658
Saturated fatg05.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.