Other foods · Nutrition facts

General Mills Cheesy Breadsticks

283 calories and 10.4 g of protein per 100 g. Reported fiber: 4.6 g.

Manufacturer labelLabel updated Jun 2024General Mills

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Source category: Baking/Cooking Mixes/Supplies
Nutrition basis: Per 100 g
Barcode / GTIN: 10018000134349
Source record: USDA FDC 2696511
Publication date: Jul 2024
Manufacturer serving: 52 grm · 1 breadstick

On a 100 g basis, this record has more protein than 83% of 706 other complete other foods profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (MILK, SKIM MILK*, MODIFIED FOOD STARCH*, SALT, CULTURES, ENZYMES), WATER, SOYBEAN OIL, YEAST, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MONTEREY JACK CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC, SPICE, PARSLEY GRANULES. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

147calories

in 52 g

Nutrient	Amount	Daily value
Protein	5.4 g	—
Carbohydrate	17.8 g	6%
Fat	6.1 g	8%
Fiber	2.4 g	9%
Total sugars	1.3 g	—
Sodium	342 mg	15%
Saturated fat	2.8 g	14%
Potassium	98 mg	2%
Calcium	97 mg	7%
Iron	0.87 mg	5%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 15%Carbs 48%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	283 kcal	1008
Protein	10.35 g	1003
Total lipid (fat)	11.76 g	1004
Carbohydrate, by difference	34.14 g	1005
Fiber, total dietary	4.6 g	1079
Sugars, Total	2.55 g	2000
Sugars, added	2.2 g	1235
Calcium, Ca	186 mg	1087
Iron, Fe	1.67 mg	1089
Potassium, K	189 mg	1092
Sodium, Na	658 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	5.36 g	1258
Fatty acids, total trans	0.28 g	1257
Cholesterol	25 mg	1253