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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Herb Stuffing Mix, 32-Ounce, 6-Pack100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPepperidge Farm Herb Stuffing Mix, 32-Ounce, 6-PackBob's Red Mill Whey Protein Powder
Calorieskcal379368
Proteing6.973.7
Carbohydrateg75.915.8
Fatg3.55.3
Fiberg3.40
Total sugarsg6.95.3
Sodiummg1,414237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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