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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16-Pack BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal280205
Proteing1014.7
Carbohydrateg5218.6
Fatg47.7
Fiberg23.2
Total sugarsg127.1
Sodiummg440353
Saturated fatg13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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