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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Geneva Chocolate & Pecan Covered Cookies, 5.5 oz. BagCottage cheese
Calorieskcal51684
Proteing6.511
Carbohydrateg61.34.3
Fatg292.3
Fiberg3.2—
Total sugarsg294.1
Sodiummg306321
Saturated fatg12.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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