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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGoldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGoldfish Colors Cheddar Crackers, Snack Crackers, 10 oz boxTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal467571
Proteing1057.1
Carbohydrateg66.70
Fatg16.735.7
Fiberg3.30
Total sugarsg00
Sodiummg8003,429
Saturated fatg3.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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