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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGoldfish Colors Cheddar Crackers, Snack Crackers, 10 oz box100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientGoldfish Colors Cheddar Crackers, Snack Crackers, 10 oz boxTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal467571
Proteing1057.1
Carbohydrateg66.70
Fatg16.732.1
Fiberg3.30
Total sugarsg00
Sodiummg8002,357
Saturated fatg3.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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