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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal529367
Proteing5.933.3
Carbohydrateg64.740
Fatg26.511.7
Fiberg2.93.3
Total sugarsg32.43.3
Sodiummg176300
Saturated fatg11.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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