Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Bakery Classics Wheat Slider Buns, 12-Pack Bag100 g · Manufacturer label

vs.

B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label

Nutrient	Pepperidge Farm Bakery Classics Wheat Slider Buns, 12-Pack Bag	5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal	278	214
Proteing	13.9	15.5
Carbohydrateg	47.2	19
Fatg	5.6	8.5
Fiberg	2.8	2.1
Total sugarsg	8.3	4.2
Sodiummg	389	289
Saturated fatg	0	4.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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