Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. BagBob's Red Mill Whey Protein Powder
Calorieskcal360368
Proteing1273.7
Carbohydrateg7215.8
Fatg45.3
Fiberg40
Total sugarsg85.3
Sodiummg1,440237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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