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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Brown Sugar Cinnamon Swirl Breakfast Bread, 16 Oz LoafPizza, Whole Grain, Veggie, 16"
Calorieskcal289207
Proteing10.516
Carbohydrateg55.315.3
Fatg5.39.3
Fiberg2.62.7
Total sugarsg18.45.3
Sodiummg368413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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