Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack Bag100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal486571
Proteing5.757.1
Carbohydrateg57.10
Fatg25.732.1
Fiberg2.90
Total sugarsg5.70
Sodiummg1,0002,357
Saturated fatg4.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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