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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack Bag100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack BagZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal486129
Proteing5.77.1
Carbohydrateg57.121.2
Fatg25.72.4
Fiberg2.95.9
Total sugarsg5.73.5
Sodiummg1,000118
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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