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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack Bag100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientJays Ridges Potato Chips, Smoky BBQ, 1.25 Oz Snack BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal486212
Proteing5.715.3
Carbohydrateg57.111.8
Fatg25.711.8
Fiberg2.91.2
Total sugarsg5.70
Sodiummg1,000682
Saturated fatg4.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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