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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJays Hot Stuff Potato Chips, 1.25 oz Snack Bag100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientJays Hot Stuff Potato Chips, 1.25 oz Snack BagZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal514129
Proteing5.77.1
Carbohydrateg54.321.2
Fatg31.42.4
Fiberg5.75.9
Total sugarsg5.73.5
Sodiummg1,143118
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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