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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJays Potato Chips, BBQ, 1.25 Oz Snack Bag100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientJays Potato Chips, BBQ, 1.25 Oz Snack BagZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal543129
Proteing5.77.1
Carbohydrateg57.121.2
Fatg31.42.4
Fiberg2.95.9
Total sugarsg2.93.5
Sodiummg1,029118
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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