Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJays Potato Chips, Crispy Ridges, 10 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientJays Potato Chips, Crispy Ridges, 10 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal536571
Proteing7.157.1
Carbohydrateg57.10
Fatg32.135.7
Fiberg3.60
Total sugarsg00
Sodiummg4823,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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