Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientKrunchers! Kettle Cooked Potato Chips, Mesquite BBQ, 8 Oz BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg64.30
Fatg21.432.1
Fiberg3.60
Total sugarsg7.10
Sodiummg6432,357
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.