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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AO-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientO-Ke-Doke Popcorn, Cheese Popcorn, 0.625 Oz BagCottage cheese
Calorieskcal58884
Proteing5.911
Carbohydrateg47.14.3
Fatg35.32.3
Fiberg5.9—
Total sugarsg5.94.1
Sodiummg1,176321
Saturated fatg11.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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