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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack Factory Pretzel Crisps, Everything, 3 Oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientSnack Factory Pretzel Crisps, Everything, 3 OzBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal393212
Proteing10.715.3
Carbohydrateg82.111.8
Fatg011.8
Fiberg3.61.2
Total sugarsg7.10
Sodiummg964682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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