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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack Factory Everything Pretzel Crisps, Non-GMO, 7.2 OZ Resealable BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal393571
Proteing10.757.1
Carbohydrateg82.10
Fatg035.7
Fiberg3.60
Total sugarsg7.10
Sodiummg9643,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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