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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack factory pretzel cracker original100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack factory pretzel cracker originalTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal393571
Proteing7.157.1
Carbohydrateg85.70
Fatg035.7
Fiberg3.60
Total sugarsg7.10
Sodiummg9643,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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