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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack factory pretzel cracker original100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientSnack factory pretzel cracker originalBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal393212
Proteing7.115.3
Carbohydrateg85.711.8
Fatg011.8
Fiberg3.61.2
Total sugarsg7.10
Sodiummg964682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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