Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Ready to Serve Vegetable Soup Made with Beef Stock, 7.25 Ounce Cans, 24-PackProgresso Light Chicken Noodle Canned Soup
Calorieskcal3425
Proteing12.1
Carbohydrateg6.83.7
Fatg0.50.2
Fiberg10.4
Total sugarsg1.50.4
Sodiummg388270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.