Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
13.4 g more than your starting foodCompare these foods34 calories and 1 g of protein per 100 g. Reported fiber: 1 g.
Campbell's Ready to Serve Vegetable Soup Made with Beef Stock, 7.25 Ounce Cans, 24-Pack
On a 100 g basis, this record has more protein than 11% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: BEEF STOCK (WATER, DEHYDRATED CONCENTRATED BEEF STOCK), WATER, CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CONTAINS LESS THAN 2% OF: ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, CORN, POTATO STARCH, SALT, TOASTED BARLEY, SUGAR, CELERY, YEAST EXTRACT, VEGETABLE OIL, BEEF TALLOW, FLAVORING, PAPRIKA EXTRACT FOR COLOR, ONION EXTRACT. CONTAINS: EGG, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 2.1 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 799 mg | 35% |
| Saturated fat | 0 g | 0% |
| Potassium | 150 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 0.39 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.7 g protein in 588.2 g. Choices below have more on this basis.
Progresso · 500 g
13.4 g more than your starting foodCompare these foodsCampbell's · 377.4 g
11.2 g more than your starting foodCompare these foodsProgresso · 377.4 g
11.2 g more than your starting foodCompare these foodsProgresso · 666.7 g
11.2 g more than your starting foodCompare these foodsProgresso · 370.4 g
10.8 g more than your starting foodCompare these foodsProgresso · 800 g
10.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Ready to Serve Vegetable Soup Made with Beef Stock, 7.25 Ounce Cans, 24-PackFDC 2698558 | Jun 2024 | 100 g | 34 | 1 g | 388 mg |
| Campbell's Ready to Serve Vegetable Soup Made with Beef Stock, 7.25 Ounce Cans, 24-PackFDC 2691345 | Apr 2024 | 100 g | 34 | 1 g | 388 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 34 kcal | 1008 |
| Protein | 0.97 g | 1003 |
| Total lipid (fat) | 0.49 g | 1004 |
| Carbohydrate, by difference | 6.8 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 1.46 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.19 mg | 1089 |
| Potassium, K | 73 mg | 1092 |
| Sodium, Na | 388 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.