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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJays Ridges Potato Chips, Cheddar and Sour Cream, 2.5 Oz Bag100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientJays Ridges Potato Chips, Cheddar and Sour Cream, 2.5 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal536212
Proteing7.115.3
Carbohydrateg57.111.8
Fatg28.611.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg857682
Saturated fatg3.62.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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