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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWARHEADS Ooze Chewz 3.5oz. Theater Box100 g · Manufacturer label
vs.
NutrientWARHEADS Ooze Chewz 3.5oz. Theater BoxCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal357405
Proteing3.621.6
Carbohydrateg85.764.9
Fatg06.8
Fiberg05.4
Total sugarsg53.629.7
Sodiummg214568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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