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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStella D'oro Cookies, Swiss Fudge, 8 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientStella D'oro Cookies, Swiss Fudge, 8 OzProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing5.933.3
Carbohydrateg61.840
Fatg23.511.7
Fiberg03.3
Total sugarsg32.43.3
Sodiummg250300
Saturated fatg11.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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