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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStella D'oro Cookies, Angelica Goodies, 10 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientStella D'oro Cookies, Angelica Goodies, 10 OzProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal409367
Proteing4.633.3
Carbohydrateg72.740
Fatg11.411.7
Fiberg03.3
Total sugarsg27.33.3
Sodiummg205300
Saturated fatg4.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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