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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnyder's of Hanover, Mini Pretzels, Snack Pack 0.5 Oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnyder's of Hanover, Mini Pretzels, Snack Pack 0.5 OzZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal429129
Proteing14.37.1
Carbohydrateg85.721.2
Fatg02.4
Fiberg05.9
Total sugarsg03.5
Sodiummg893118
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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