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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientLance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 6 Packs, 4 Sandwiches EachBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing7.713.8
Carbohydrateg57.732.8
Fatg26.98.4
Fiberg01.8
Total sugarsg11.51.5
Sodiummg692354
Saturated fatg9.63.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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