Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASnyder's of Hanover, Olde Tyme Pretzels, 1.58 Oz Snack Pack100 g · Manufacturer label

vs.

BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label

Nutrient	Snyder's of Hanover, Olde Tyme Pretzels, 1.58 Oz Snack Pack	Zee Zees Hummus Cup, Original, 3 oz.
Calorieskcal	409	129
Proteing	11.4	7.1
Carbohydrateg	77.3	21.2
Fatg	5.7	2.4
Fiberg	2.3	5.9
Total sugarsg	2.3	3.5
Sodiummg	591	118
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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