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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AApple Fritter Bun, Whole Grain, Individually Wrapped, 4"100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientApple Fritter Bun, Whole Grain, Individually Wrapped, 4"Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal376400
Proteing5.920
Carbohydrateg42.460
Fatg21.210
Fiberg3.510
Total sugarsg14.10
Sodiummg306800
Saturated fatg9.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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