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Food nutrition comparison

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vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientGranola, Cinnamon, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3" x 4"General Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal393415
Proteing7.141.5
Carbohydrateg53.639
Fatg14.312.2
Fiberg7.10
Total sugarsg14.324.4
Sodiummg214537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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