Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Cracked Pepper Chicken Crisps100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC Cracked Pepper Chicken Crisps99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal356107
Proteing55.925
Carbohydrateg22.80
Fatg80.9
Fiberg15.6—
Total sugarsg70
Sodiummg1,63049
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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