Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouches100 g · Manufacturer label

vs.

BMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub100 g · Manufacturer label

Nutrient	DISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouches	Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal	188	214
Proteing	3.4	14.3
Carbohydrateg	5.1	14.3
Fatg	17.1	7.1
Fiberg	0.9	0
Total sugarsg	2.6	0
Sodiummg	538	1,857
Saturated fatg	6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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