Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
16.3 g more than your starting foodCompare these foods188 calories and 3.4 g of protein per 100 g. Reported fiber: 0.9 g.
DISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouches
On a 100 g basis, this record has more protein than 84% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodCREAM, SKIM MILK, WATER, CAULIFLOWER PUREE, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, 2% OR LESS OF SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SPICE, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 6 g | 2% |
| Fat | 20 g | 26% |
| Fiber | 1.1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 629 mg | 27% |
| Saturated fat | 7 g | 35% |
| Potassium | 115 mg | 2% |
| Calcium | 121 mg | 9% |
| Iron | 0.11 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.6 g protein in 106.4 g. Choices below have more on this basis.
Minor's · 139.9 g
16.3 g more than your starting foodCompare these foodsES Foods · 103.6 g
10.9 g more than your starting foodCompare these foodsLa Choy · 512.8 g
10.2 g more than your starting foodCompare these foodsRed Gold · 800 g
9.7 g more than your starting foodCompare these foodsRed Gold · 800 g
9.7 g more than your starting foodCompare these foodsMinor's · 93.5 g
9.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouchesFDC 2700020 | Apr 2024 | 100 g | 188 | 3.4 g | 538 mg |
| DISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouchesFDC 2693006 | Apr 2024 | 100 g | 188 | 3.4 g | 538 mg |
| DISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouchesFDC 2688332 | Dec 2023 | 100 g | 188 | 3.4 g | 538 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 188 kcal | 1008 |
| Protein | 3.42 g | 1003 |
| Total lipid (fat) | 17.09 g | 1004 |
| Carbohydrate, by difference | 5.13 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 2.56 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 103 mg | 1087 |
| Iron, Fe | 0.09 mg | 1089 |
| Potassium, K | 98 mg | 1092 |
| Sodium, Na | 538 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.98 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.