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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientDISCONTINUED STOUFFER'S Cauliflower Alfredo Sauce (Vegetarian and Gluten Free) 4x64oz pouchesRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal18825
Proteing3.41.7
Carbohydrateg5.15
Fatg17.10
Fiberg0.90
Total sugarsg2.61.7
Sodiummg538217
Saturated fatg60

Values change with the amount you choose. A dash means the nutrient was not reported.

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