Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBongards White Process American Slice - 160 V - 4/5#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal357214
Proteing17.925
Carbohydrateg7.10
Fatg32.110.7
Fiberg00
Total sugarsg3.60
Sodiummg1,571714
Saturated fatg17.97.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.