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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Bunnies & Bats Berry Patch Fruit Flavored Snacks 22 CountCottage cheese
Calorieskcal33084
Proteing011
Carbohydrateg814.3
Fatg02.3
Fiberg1—
Total sugarsg514.1
Sodiummg220321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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