Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientGushers Blueberry Grape Despair Fruit Flavored Snacks 42 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal358571
Proteing0.157.1
Carbohydrateg79.20
Fatg4.632.1
Fiberg0.50
Total sugarsg43.60
Sodiummg1802,357
Saturated fatg2.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.