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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Grahamz, French Toast, IW, WG 1oz100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientZee Zees Grahamz, French Toast, IW, WG 1ozIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal429321
Proteing7.128.6
Carbohydrateg7557.1
Fatg14.33.6
Fiberg3.617.9
Total sugarsg28.61.8
Sodiummg286241
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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